KO -60 Arrive, change and prepare for warm up. Walk to pitch with kit in bag boots off KO -45: Whole team on the pitch with water bottle and gum shield. Group warm up and stretches. KO - 35: Whole team passing through the hands, tackling and rucking. KO - 25: forwards and backs split off for individual training KO - 15: Team drills KO - 5: change into match shirts, huddle and last team talk
U15 BoysBarnard Castle