Hartlepool RFC Mayfield Park Easington Road TS24 9BA
White shirts and ties for post match
KO -60 Arrive, change and prepare for warm up. KO -45: Stretches in changing room KO - 35: Whole team passing through the hands, tackling and rucking. KO - 25: forwards and backs split off for individual training KO - 15: Team drills KO - 5: change into match shirts, huddle and last team talk